Roby Wellington 14:56 row
3,023
Meters
14:56.4
Time
2:28.2
Pace
171
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 130 |
August 27, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.4 | 3,023 | 2:28.2 | 107 | 669 | 21 | 106 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 97 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 109 |
| 14:56.4 | 1,066 | 2:19.0 | 130 | 748 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.