Roby Wellington 22:31 row
5,031
Meters
22:31.0
Time
2:14.2
Pace
308
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 129 |
September 02, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,031 | 2:14.2 | 145 | 797 | 23 | 121 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 114 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 127 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 127 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 115 |
| 22:31.0 | 586 | 2:08.8 | 164 | 863 | 23 | 124 |
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Workout Graph
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