Roby Wellington 22:43 row
5,034
Meters
22:43.0
Time
2:15.3
Pace
307
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 131 |
September 08, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,034 | 2:15.3 | 141 | 785 | 17 | 119 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 99 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 120 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 17 | 126 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 17 | 125 |
| 22:43.0 | 630 | 2:09.3 | 162 | 856 | 17 | 126 |
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Workout Graph
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