Roby Wellington 21:42 row
5,022
Meters
21:42.2
Time
2:09.6
Pace
316
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 132 |
September 11, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.2 | 5,022 | 2:09.6 | 161 | 852 | 23 | 127 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 121 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 126 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 123 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 129 |
| 21:42.2 | 406 | 2:05.8 | 176 | 904 | 21 | 136 |
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Workout Graph
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