Roby Wellington 22:37 row
5,023
Meters
22:37.6
Time
2:15.1
Pace
305
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 130 |
September 13, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 5,023 | 2:15.1 | 142 | 788 | 22 | 123 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 114 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 122 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 126 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 125 |
| 22:37.6 | 610 | 2:09.1 | 162 | 858 | 23 | 129 |
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Workout Graph
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