Roby Wellington 31:18 row
7,317
Meters
31:18.2
Time
2:08.3
Pace
467
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 130 |
September 13, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.2 | 7,317 | 2:08.3 | 166 | 869 | 21 | 129 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 123 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 133 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 136 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 136 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 99 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 140 |
| 31:18.2 | 307 | 2:07.3 | 169 | 883 | 20 | 140 |
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Workout Graph
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