Roby Wellington 31:43 row
7,329
Meters
31:43.8
Time
2:09.8
Pace
467
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 131 |
September 15, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.8 | 7,329 | 2:09.8 | 160 | 849 | 21 | 134 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 120 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 138 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 125 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 132 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 138 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 148 |
| 31:43.8 | 410 | 2:06.5 | 173 | 893 | 18 | 141 |
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Workout Graph
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