Roby Wellington 18:09 row
4,027
Meters
18:09.7
Time
2:15.2
Pace
244
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 131 |
September 16, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.7 | 4,027 | 2:15.2 | 141 | 786 | 21 | 127 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 122 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 126 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 129 |
| 18:09.7 | 737 | 2:08.6 | 164 | 865 | 22 | 131 |
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Workout Graph
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