Roby Wellington 8:16 row
2,036
Meters
8:16.0
Time
2:01.8
Pace
137
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 130 |
September 19, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,036 | 2:01.8 | 194 | 966 | 21 | 155 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 152 |
| 8:16.0 | 818 | 1:59.8 | 204 | 1000 | 21 | 159 |
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Workout Graph
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