Roby Wellington 39:30 row
9,330
Meters
39:30.1
Time
2:07.0
Pace
598
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 131 |
September 20, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.1 | 9,330 | 2:07.0 | 171 | 887 | 598 | 22 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 61 | 22 | 117 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 23 | 132 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 22 | 136 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 22 | 141 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 22 | 148 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 22 | 150 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 22 | 152 |
| 39:30.1 | 1,079 | 2:05.1 | 179 | 914 | 70 | 21 | 152 |
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Workout Graph
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