Roby Wellington 28:18 row
6,336
Meters
28:18.3
Time
2:14.0
Pace
388
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 130 |
September 22, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.3 | 6,336 | 2:14.0 | 145 | 800 | 20 | 135 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 121 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 132 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 134 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 138 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 143 |
| 28:18.3 | 771 | 2:08.5 | 165 | 866 | 21 | 142 |
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Workout Graph
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