Roby Wellington 28:34 row
6,526
Meters
28:34.1
Time
2:11.3
Pace
407
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 130 |
September 23, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.1 | 6,526 | 2:11.3 | 155 | 831 | 20 | 131 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 129 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 132 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 136 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 129 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 135 |
| 28:34.1 | 794 | 2:14.8 | 143 | 791 | 15 | 127 |
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Workout Graph
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