Roby Wellington 54:21 row
12,531
Meters
54:21.0
Time
2:10.1
Pace
785
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1184 |
| Drag Factor | 130 |
September 25, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.0 | 12,531 | 2:10.1 | 159 | 846 | 21 | 137 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 121 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 128 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 130 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 134 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 138 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 133 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 136 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 142 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 145 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 153 |
| 54:21.0 | 1,038 | 2:05.7 | 176 | 906 | 23 | 149 |
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Workout Graph
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