Roby Wellington 21:53 row
5,027
Meters
21:53.8
Time
2:10.6
Pace
313
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 132 |
September 26, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,027 | 2:10.6 | 157 | 839 | 21 | 136 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 134 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 138 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 142 |
| 21:53.8 | 443 | 2:08.4 | 165 | 868 | 21 | 139 |
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Workout Graph
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