Roby Wellington 54:18 row

12,546

Meters

54:18.0

Time

2:09.8

Pace

794

Calories

133

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count1184
Drag Factor129

September 27, 2025 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:18.0 12,546 2:09.8 160 850 22 133
5:00.0 1,038 2:24.5 116 699 22 110
10:00.0 1,182 2:06.9 171 889 23 132
15:00.0 1,218 2:03.1 187 944 24 135
20:00.0 1,079 2:19.0 130 748 21 123
25:00.0 1,203 2:04.6 181 921 22 140
30:00.0 1,192 2:05.8 176 904 22 138
35:00.0 1,139 2:11.6 153 827 21 137
40:00.0 1,166 2:08.6 164 865 22 132
45:00.0 1,179 2:07.2 170 884 22 138
50:00.0 1,108 2:15.3 141 785 21 132
54:18.0 1,042 2:03.8 184 934 22 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.