Roby Wellington 28:48 row
6,523
Meters
28:48.7
Time
2:12.5
Pace
404
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 130 |
September 29, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.7 | 6,523 | 2:12.5 | 150 | 817 | 20 | 126 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 109 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 119 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 130 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 133 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 133 |
| 28:48.7 | 898 | 2:07.3 | 170 | 883 | 20 | 134 |
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Workout Graph
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