Roby Wellington 17:49 row
4,030
Meters
17:49.9
Time
2:12.7
Pace
250
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 129 |
October 08, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.9 | 4,030 | 2:12.7 | 150 | 814 | 18 | 134 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 124 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 134 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 138 |
| 17:49.9 | 667 | 2:07.3 | 169 | 883 | 18 | 142 |
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Workout Graph
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