Roby Wellington 17:47 row
4,030
Meters
17:47.4
Time
2:12.4
Pace
250
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 326 |
| Drag Factor | 130 |
October 09, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.4 | 4,030 | 2:12.4 | 151 | 818 | 18 | 148 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 143 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 148 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 150 |
| 17:47.4 | 645 | 2:09.7 | 160 | 851 | 17 | 154 |
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Workout Graph
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