Roby Wellington 46:06 row

10,522

Meters

46:06.1

Time

2:11.4

Pace

655

Calories

134

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate19
Stroke Count896
Drag Factor128

October 12, 2025 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.1 10,522 2:11.4 154 830 19 134
5:00.0 1,019 2:27.2 110 677 20 111
10:00.0 1,106 2:15.6 140 782 20 118
15:00.0 1,148 2:10.6 157 839 21 128
20:00.0 1,172 2:07.9 167 874 20 135
25:00.0 1,167 2:08.5 165 867 20 133
30:00.0 1,169 2:08.3 166 870 19 141
35:00.0 1,164 2:08.8 164 862 19 140
40:00.0 1,167 2:08.5 165 867 19 145
45:00.0 1,164 2:08.8 164 862 18 147
46:06.1 247 2:13.8 146 802 17 145

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Workout Graph

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