Roby Wellington 33:17 row
7,525
Meters
33:17.8
Time
2:12.7
Pace
464
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 130 |
October 13, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.8 | 7,525 | 2:12.7 | 150 | 814 | 20 | 130 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 118 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 121 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 129 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 133 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 135 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 140 |
| 33:17.8 | 769 | 2:08.6 | 165 | 866 | 20 | 137 |
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Workout Graph
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