Roby Wellington 24:47 row
5,526
Meters
24:47.3
Time
2:14.5
Pace
339
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 131 |
October 16, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 5,526 | 2:14.5 | 144 | 794 | 18 | 130 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 114 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 125 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 129 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 142 |
| 24:47.3 | 1,146 | 2:05.3 | 178 | 911 | 21 | 144 |
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Workout Graph
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