Roby Wellington v20:00/2:48r...1 row
4,769
Meters
20:00.0
Time
2:05.8
Pace
337
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 2:48.0 |
| Overall Distance | 5,204 |
| Overall Time | 22:48.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 130 |
October 22, 2025 05:56:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 21 | |
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 21 | |
| r: 2:48 | 435 | |||||
| r435 |
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Workout Graph
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DRIVE TIME