Roby Wellington 31:30 row
7,526
Meters
31:30.6
Time
2:05.6
Pace
493
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 130 |
October 26, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.6 | 7,526 | 2:05.6 | 177 | 907 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 31:30.6 | 382 | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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