Roby Wellington 25:10 row
5,631
Meters
25:10.1
Time
2:14.0
Pace
346
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 130 |
October 29, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.1 | 5,631 | 2:14.0 | 145 | 799 | 346 | 20 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 54 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 21 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 21 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 78 | 21 |
| 25:10.1 | 28 | 3:00.3 | 60 | 505 | 2 | 7 |
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Workout Graph
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