Roby Wellington 23:24 row
5,529
Meters
23:24.9
Time
2:07.0
Pace
353
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 129 |
November 05, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 5,529 | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 23:24.9 | 841 | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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