Roby Wellington 34:33 row
7,767
Meters
34:33.8
Time
2:13.5
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 128 |
November 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.8 | 7,767 | 2:13.5 | 147 | 806 | 476 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 58 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 72 | 19 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 18 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 72 | 18 |
| 34:33.8 | 1,056 | 2:09.6 | 161 | 852 | 66 | 18 |
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Workout Graph
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