Roby Wellington 20:16 row
5,022
Meters
20:16.6
Time
2:01.1
Pace
338
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 130 |
November 15, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,022 | 2:01.1 | 197 | 977 | 20 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 20:16.6 | 63 | 2:11.7 | 153 | 826 | 14 |
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Workout Graph
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