Roby Wellington 31:12 row
7,526
Meters
31:12.2
Time
2:04.3
Pace
495
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 129 |
November 20, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 7,526 | 2:04.3 | 182 | 925 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 31:12.2 | 317 | 1:53.8 | 237 | 1115 | 22 |
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Workout Graph
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