Roby Wellington 33:18 row
7,518
Meters
33:18.3
Time
2:12.9
Pace
482
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 129 |
November 21, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.3 | 7,518 | 2:12.9 | 149 | 813 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 33:18.3 | 700 | 2:21.6 | 123 | 723 | 18 |
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Workout Graph
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