Roby Wellington 30:35 row
7,521
Meters
30:35.8
Time
2:02.0
Pace
504
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 131 |
November 27, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.8 | 7,521 | 2:02.0 | 193 | 962 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 30:35.8 | 156 | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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