Roby Wellington 19:13 row
4,542
Meters
19:13.1
Time
2:06.9
Pace
300
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 131 |
December 05, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.1 | 4,542 | 2:06.9 | 171 | 888 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 19:13.1 | 1,085 | 1:56.6 | 221 | 1059 | 23 |
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Workout Graph
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