Roby Wellington 12:30 row
3,019
Meters
12:30.1
Time
2:04.2
Pace
205
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 131 |
December 05, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 3,019 | 2:04.2 | 183 | 928 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 12:30.1 | 604 | 2:04.2 | 182 | 927 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.