Roby Wellington 21:51 row
5,021
Meters
21:51.3
Time
2:10.5
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 131 |
December 07, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,021 | 2:10.5 | 157 | 840 | 335 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 18 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 82 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 78 | 22 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 86 | 25 |
| 21:51.3 | 388 | 2:23.4 | 119 | 708 | 24 | 19 |
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Workout Graph
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