Roby Wellington 11:25 row
2,576
Meters
11:25.5
Time
2:13.0
Pace
174
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 132 |
December 07, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.5 | 2,576 | 2:13.0 | 149 | 811 | 174 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 78 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 79 | 24 |
| 11:25.5 | 296 | 2:24.4 | 116 | 699 | 17 | 18 |
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Workout Graph
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