Roby Wellington 16:05 row
3,525
Meters
16:05.7
Time
2:16.9
Pace
229
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 132 |
December 08, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.7 | 3,525 | 2:16.9 | 136 | 768 | 229 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 58 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 82 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 75 | 22 |
| 16:05.7 | 232 | 2:21.5 | 123 | 724 | 14 | 16 |
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Workout Graph
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