Roby Wellington 24:14 row
5,572
Meters
24:14.2
Time
2:10.4
Pace
371
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 131 |
December 09, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.2 | 5,572 | 2:10.4 | 158 | 842 | 371 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 61 | 21 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 84 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 79 | 24 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 82 | 24 |
| 24:14.2 | 984 | 2:09.1 | 162 | 858 | 65 | 21 |
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Workout Graph
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