Roby Wellington 15:11 row
3,530
Meters
15:11.3
Time
2:09.0
Pace
227
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 131 |
December 10, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.3 | 3,530 | 2:09.0 | 163 | 860 | 227 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 23 |
| 15:11.3 | 36 | 2:36.9 | 91 | 611 | 3 | 13 |
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Workout Graph
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