Roby Wellington 11:05 row
2,528
Meters
11:05.9
Time
2:11.7
Pace
158
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 131 |
December 12, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,528 | 2:11.7 | 153 | 827 | 158 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 18 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 77 | 19 |
| 11:05.9 | 262 | 2:05.7 | 176 | 905 | 17 | 18 |
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Workout Graph
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