Roby Wellington 17:51 row
4,025
Meters
17:51.4
Time
2:13.0
Pace
262
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 135 |
December 16, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:51.4 | 4,025 | 2:13.0 | 148 | 810 | 262 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 58 | 19 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 86 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 82 | 24 |
| 17:51.4 | 597 | 2:23.5 | 118 | 707 | 36 | 19 |
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Workout Graph
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