Roby Wellington 12:44 row
3,024
Meters
12:44.8
Time
2:06.4
Pace
195
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 129 |
December 29, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,024 | 2:06.4 | 173 | 895 | 195 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 23 |
| 12:44.8 | 707 | 1:56.5 | 221 | 1060 | 49 | 23 |
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Workout Graph
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