Roby Wellington 18:15 row
4,534
Meters
18:15.1
Time
2:00.7
Pace
310
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 129 |
December 29, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.1 | 4,534 | 2:00.7 | 199 | 983 | 310 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 70 | 21 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 89 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 89 | 23 |
| 18:15.1 | 852 | 1:54.4 | 233 | 1102 | 62 | 23 |
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Workout Graph
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