Roby Wellington 15:45 row
3,629
Meters
15:45.0
Time
2:10.2
Pace
229
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 129 |
January 07, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.0 | 3,629 | 2:10.2 | 159 | 845 | 229 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 82 | 20 |
| 15:45.0 | 183 | 2:02.9 | 188 | 948 | 13 | 17 |
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Workout Graph
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