Roby Wellington 17:40 row
4,067
Meters
17:40.7
Time
2:10.4
Pace
261
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 129 |
January 07, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.7 | 4,067 | 2:10.4 | 158 | 843 | 261 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 19 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 77 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 89 | 24 |
| 17:40.7 | 568 | 2:21.4 | 124 | 725 | 34 | 20 |
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Workout Graph
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