Roby Wellington 20:57 row
5,078
Meters
20:57.1
Time
2:03.7
Pace
338
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 131 |
January 08, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,078 | 2:03.7 | 185 | 935 | 338 | 18 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 67 | 19 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 19 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 87 | 19 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 87 | 19 |
| 20:57.1 | 238 | 1:59.9 | 203 | 997 | 16 | 17 |
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Workout Graph
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