Roby Wellington 33:08 row
7,613
Meters
33:08.6
Time
2:10.6
Pace
476
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 132 |
January 12, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.6 | 7,613 | 2:10.6 | 157 | 840 | 476 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 22 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 22 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 22 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 76 | 21 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 22 |
| 33:08.6 | 753 | 2:05.2 | 178 | 913 | 49 | 22 |
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Workout Graph
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