Roby Wellington 11:11 row
2,563
Meters
11:11.1
Time
2:10.9
Pace
160
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 132 |
January 13, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.1 | 2,563 | 2:10.9 | 156 | 836 | 160 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 22 |
| 11:11.1 | 293 | 2:01.3 | 196 | 974 | 20 | 21 |
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Workout Graph
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