Roby Wellington 22:19 row
5,049
Meters
22:19.0
Time
2:12.6
Pace
332
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 131 |
January 13, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,049 | 2:12.6 | 150 | 816 | 332 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 22 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 78 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 83 | 25 |
| 22:19.0 | 507 | 2:17.0 | 136 | 767 | 34 | 22 |
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Workout Graph
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