Roby Wellington 15:44 row
3,572
Meters
15:44.2
Time
2:12.1
Pace
227
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 130 |
January 15, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.2 | 3,572 | 2:12.1 | 152 | 821 | 227 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 62 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 76 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 80 | 22 |
| 15:44.2 | 156 | 2:21.6 | 123 | 723 | 9 | 17 |
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Workout Graph
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