Roby Wellington 17:31 row
4,014
Meters
17:31.7
Time
2:11.0
Pace
272
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 130 |
January 15, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.7 | 4,014 | 2:11.0 | 156 | 835 | 272 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 75 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 80 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 77 | 21 |
| 17:31.7 | 562 | 2:14.9 | 142 | 789 | 40 | 22 |
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Workout Graph
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