Roby Wellington 33:40 row
7,579
Meters
33:40.0
Time
2:13.2
Pace
491
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 154 |
January 17, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.0 | 7,579 | 2:13.2 | 148 | 808 | 491 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 21 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 82 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 68 | 21 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 89 | 26 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 67 | 21 |
| 33:40.0 | 841 | 2:10.7 | 156 | 838 | 53 | 20 |
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Workout Graph
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